WHAT YOU’LL LEARN
Spotting Nap Transition Readiness
Learn to recognize age milestones, bedtime resistance, early wake-ups, and language surges to determine if your toddler is ready
Implementing Independent Quiet Time
Replace daytime sleep with 30–45 minutes of calm, screen-free activities like puzzles, books, and coloring in their room
Preventing Overtiredness & Adjusting Bedtime
Shift bedtime earlier by 30 minutes to manage evening irritability and preserve 11–12 hours of restful nighttime sleep
Accessing Personalized Support Plans
Discover tailored 1:1 sleep consultation options and routines designed to guide your family through specific sleep challenges
ThIS guide IS FOR YOU IF :
WHAT’S INCLUDED:
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